How Can We Help?
Mentor Self Care
Recently, a WTS mentor sent the following note to our mailing list voicing a common theme:
Subject: Feeling overwhelmed
Has anyone else ever felt this way? I feel like I’m just not doing a good job. How do you put things in perspective?
Several people answered the message and those responses are compiled and condensed in this document. Some topics are boundaries, limits, self-compassion and burnout.