How Can We Help?


Mentor Self Care

Recently, a WTS mentor sent the following note to our mailing list voicing a common theme:

Subject: Feeling overwhelmed

Has anyone else ever felt this way? I feel like I’m just not doing a good job. How do you put things in perspective?

Several people answered the message and those responses are compiled and condensed in this document. Some topics are boundaries, limits, self-compassion and burnout.